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The Shame Cycle

The Shame Cycle is a collection of ideas that I have come across over the past few years.

The Shame Cycle is a tool that I use with the students I counsel.

The Shame Cycle is a live document that I am constantly updating.

The Shame Cycle is my story.

The Shame Cycle is my recovery.


The Shame Cycle is not a quick fix.

The Shame Cycle is a helpful reminder of truth, when the voice of Shame gets loud.



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